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Patellar tendonitis

Patellar tendonitis is an injury to the tendon that attaches the kneecap or patella to the shinbone. The patellar tendon helps the muscles found in front of the thigh in extending the joint when running, kicking and jumping. [youtube url="https://www.youtube.com/watch?v=MU71M-aASLo"] Patellar tendonitis is also called jumper’s knee which is usually common in athletes who frequently perform jumping actions s ...

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