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Heel spurs

Heels spurs are calcium deposits that accumulate on the underside of the heel bone. The abnormal deposit of calcium develops when the plantar fascia is disconnected from the heel. The stretching of the plantar fascia is common among individuals with flat feet and those who have high arches. [youtube url="https://www.youtube.com/watch?v=9c9HyJZx8bQ"] Heel spurs are common among athletes performing in activit ...

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