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Hamstring cramp

Cramps happen to anyone young or old, active or sedentary people can and can develop by doing just anything. Elderly people, infants, overweight people and athletes are more susceptible to muscle cramps. [youtube url="https://www.youtube.com/watch?v=zGYB109TLQU"] The hamstring muscle is positioned at the rear part of the thigh that is utilized when moving the leg. When there is a hamstring cramp, it will lo ...

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